Confidence & Creativity Weekend Workshop

 Confidence & Creativity Weekend Workshop 

 12 & 13 August 2023 

  I believe that everyone is capable of being creative – and that in fact it is a vital component of a life well lived.

But for those who struggle to feel confident artistically, any creative urges are in direct conflict with these feelings.

So this workshop will help you learn techniques to blast through that kind of deep-seated negativity (which may have been with you since childhood), and encourage you to value and love yourself now as a person of worth.

And from that position of confidence, your creativity can be seen as the natural and wonderful expression of your unique self.

Click here to sign up now.

  Tools & Exercises Will Include 

Day 1:

• Why Create a Visual Journal?
• Currently Journal Prompt
• Personal Continuum
• Permission Slips
• Roadblocks to Creativity Grid
• Affirmations
• Positive Affirmations
• What to Do with Your Affirmations
• Clearing Exercise – Letting Go
• Finding Metaphors` in the Woods
• Perfectionism
• Your Inner Pessimist
• Defeating Your Inner Pessimist
• 5 Ways to Deal with Your Gremlin
• Positive Affirmations for Creativity
• Ongoing: Art Journal Pages + Continuum

Day 2:

• How to Love Yourself – Unconditionally
• Ongoing: Art Journal Pages
• Guided Meditations in the Woods
• Procrastination Tips
• Creative Role Models
• Resilience
• Positive Reframing
• 18 Things Highly Creative People Do Differently
• Accepting Compliments
• Celebrate Your Successes!!
• Coaching Wrap-Up + Continuum

As you can see. it's a packed programme with lots of thought-provoking activities. Throughout we will be working on creating our Art Journals - which you can continue to work on at home afterwards. 

YES it will get messy!!

I often use Art Journaling as a tool for you to explore lots of issues related to living a creative life. You can discover how to:

• celebrate your unique identity
• find your creative voice
• believe in your own creative ability
• nurture your creative impulses
• find time to finish your projects - and start new ones!

You will enjoy a mixture of worksheets, activities, coaching questions, and of course creating pages in your own Art Journal!

Some of the activities might be done as a group, some in pairs, and some on your own. I will also move through the group throughout the day to give mini-coaching sessions where needed.

Click here to sign up now.

All tools & materials are provided for your use ~ including your very own spiral bound Art Journal to take home with you!

You will leave with lots of easy to use techniques for increasing your confidence and your creativity - and a colourful, personal Art Journal - to keep working on long after the workshop ends.

Meet some like-minded people - and maybe make some new friends - in the beautiful setting of Wytham Woods. I look forward to working with you soon!

Click here to sign up now.

believe in the beauty of your dreams