Art Journal Coaching Kit #3
Sunshine in a Box
NOW WITH FREE POST & PACKING!
This Art Journal Coaching Kit contains everything you need to give yourself a boost of positivity!
It will also help you to learn how to maintain a more positive attitude from day to day.
This Coaching Kit comprises 5 sections which will take you on a step-wise journey to increase your positivity, happiness, and well-being.
Section 1: Bring Me Sunshine - making changes to increase your happiness.
Section 2: Negative Thinking - make it a thing of the past with 8 ways to defeat it.
Section 3: Positive Self-Talk - how it works for you, identifying your positive qualities, an effective tool to change negative to positive, plus a whole page of positive affirmations.
Click here to view the affirmations!
Section 4: Compassion for Yourself - helping you feel more positive about everything you do, with three ways to develop self-compassion.
Section 5: Compassion for Others - extending your kindness to others through Random Acts of Kindness and making a contribution to your community, plus two pages of inspiring quotes.
Each section also includes an idea for a related Art Journal page, and there are 11 more page ideas at the end of the booklet.
As ever, you will get everything you need to create all these Art Journal pages and more delivered straight to your door.
Plenty of pre-punched A5 and A6 pages in black, white, and kraft card.
A Uniball gel pen in metallic silver waterproof pigment ink - great for using on the black pages!
Two sets of gorgeous top-quality Britsh-made photopolymer stamps from Visible Image.
Five Dew Drop ink pads - three dye ink and two chalk ink - in beautiful orange, yellow, and purple shades.
Two stencils from Bee Crafty - Star Lattice and Sunset.
And a lovely pack of embellishments including 20 self-adhesive felt flowers in 10 colours, purple holographic sequins, and a metal key to decorate your page of positivity keywords.
Plus 19 pages of coaching tips, exercises, info, and activities - as well as your Art Journal page ideas.
Give yourself (or a loved one) this gift of positivity, happiness, and well-being!
Works in conjunction with Kit #1 - Complete Starter Kit.
NOW WITH FREE POST & PACKING!
